Period rash or pad rash refers to rashes caused by sanitary napkins during menstruation. It is fairly prevalent and can cause itching, redness, pain, and other symptoms. Rashes are one of the most prevalent disorders associated with menstruation. There isn't a single woman who hasn't had period rashes, but the reality is that they can be avoided.
Here are five ways to avoid period rashes;
Change pad regularly
Are you guilty of wearing the same pad all day? Please do not do so! Wearing the same pad for an extended length of time is not only harmful to your health, but it also adds to period rashes. If you want to get rid of rashes, you should change your pad on a regular basis. Depending on your flow, change your pad every 3-5 hours.