From skin to hair: Benefits of potato juice you should know

First Published Feb 23, 2021, 4:34 PM IST

 Many think that they contribute to weight gain, while these actually come loaded with many essential micronutrients like Vitamin A, C, B, iron and phosphorous.

For those who believe in the power of natural ingredients, the local grocery store comes as a boon. Indigenous fruits and vegetables can not only add zing to our everyday meals but also create effective, easy remedies for the most common health and beauty woes.
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Take potatoes, for example - these chunky tubers are probably one of the most popular ingredients in the world. From the all-time International favourite, French fries to the desi, quintessential hit, aloo ke parathe; potatoes are widely loved in almost all culinary cultures across the globe.
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Many think that they contribute to weight gain, while these actually come loaded with many essential micronutrients like Vitamin A, C, B, iron and phosphorous.
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Apart from shining bright in the cooking space, there are several other uses of potatoes unknown to most of us. Its juice, for instance, has long been used in cleaning silverware, getting rid of rust as well as tackling skin-related issues.
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Drinking the juice is a quick way to benefit from its anti-inflammatory properties.
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Topical application of potato juice can help combat and treat a range of skin related issues such as skin darkening, scars, spots, blemishes, hard skin, et cetera.
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It can also be used to soften nail cuticles.
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Potato juice also works as a skin brightening agent.
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It works wonders for the under-eye area. It helps reduce dark circles.
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