Many rely on medications to control their sugar levels. This article explores how a simple nighttime drink can help manage diabetes naturally.
Many people are affected by diabetes. High sugar levels can lead to heart, kidney, and eye problems. Controlling sugar levels is crucial.
People often rely on medications to control sugar. However, there are natural ways to manage it. Let's learn about a simple drink for sugar control.
Fenugreek water can help control blood sugar levels. It also aids in weight loss, cholesterol control, and improves hair health.
How to consume fenugreek water: Grind fenugreek seeds into a powder. Take 5 grams with warm water before bed or soak the seeds overnight and drink in the morning.
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