5 skincare tips to follow before and after exercising
First Published Aug 23, 2021, 2:47 PM ISTWorried about how to take care of your skin before and after exercising? Take a look at these five epic tips by experts.
Worried about how to take care of your skin before and after exercising? Take a look at these five epic tips by experts.
Skincare is a tricky routine to follow. One has to get right what works for them and choose products accordingly. Even though the primary skincare habit is eating well and staying hydrated. Good products too act as a game-changer if accumulated properly in the routine. Here are five tips you should follow before and after exercising.
Experts say it is essential to remove makeup before hitting the gym or indulging in a workout session. If not cleaned well, makeup will go deep in the skin, clog pores and cause acne.
Cleansing is a primary step in nailing a skincare ritual. Washing your face thoroughly before and after working out is a must.
Sunscreen is a must-have even before working out. It acts like a guard on your face from harmful UV rays.
Take shower post working out and later follow a good skincare routine with cleansing, toning, applying a good serum and moisturising.
Staying hydrated is the most crucial step while working out. Always remember your skin is what you eat and drink.