Yummy egg recipes that boost weight loss and be part of your breakfast, lunch, dinner

First Published Sep 15, 2020, 1:43 PM IST

The ever-so versatile eggs are also the first things to cross our minds when we are out of ingredients in our kitchen pantry or are just too lazy to cook anything elaborate.
 

Let's admit it, eggs have made us all believe in our cooking skills more than anything else in this world.
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Don't go on the tiny size, eggs are a firm favourite food of nutritionists and health experts around the world. Eggs are touted to be the best source of bioavailable protein, which also makes it a great weight loss food.
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Impressive right? Read on to know how you can have the wonderfully nutritious and delicious food for breakfast, lunch and dinner.
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Here are a few egg recipes you can indulge in without having to think about putting on weight.
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Masala omelette: As Indians, our threshold for spice is something we have always taken immense pride in. If you are looking to give your mornings a peppy start, look no further. This spicy combination of eggs, onions, tomatoes and flavourful spices, is sure to fit the bill.
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Egg and Cheddar Cheese Sandwich: Kickstart your morning on a delicious note with this amazing sandwich. Loaded with cheddar cheese, this toothsome sandwich is here to your grumpy mornings around.
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Thai Egg Fried Rice: This oriental delight is a treasure trove of flavours. Rice served with omelette strips, cucumber and coriander, doused in eclectic fish sauce, this is one of the many egg recipes which are quick and easy to prepare and can be made with just about a handful of ingredients.
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Tomato Egg Curry: It is tangy, it is delicious and a true treat to the soul! Eggs cooked with tomatoes and a blend of spices and herbs - this tomato egg curry goes best with bread or rice.
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Egg chaat: A perfect recipe for the evening hunger pangs. Boiled eggs with goodness of tomatoes, tamarind and a dash of lemon. There, there we saw you slurping.
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Devilled Eggs: Also known as, picnic eggs, egg mimosa and Russian eggs, the global favourite dish needs a little more time and attention than your regular egg dishes, but it is totally worth the wait. Stuffed with a creamy filling and a blend of spices, herbs and sauces, this delicious snack is sure to leave you craving for more.
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Egg Paratha: Ridiculously easy to prepare and always satisfying, egg paratha is one of India's favourite comfort foods. Filling and wholesome, this delicious paratha is going to make your day.
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Omelette Curry: If you thought omelettes were only good for breakfast? Think again. A soothing tomato-based curry with omelette chunks, goes best with piping hot rice and papad.
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