Vegetarian vs non-vegetarian: Which diet holds the secret to longevity?

First Published | Sep 19, 2024, 4:31 PM IST

There's a global debate on vegetarian and non-vegetarian diets. In India, food choices are often linked to religion and community. A recent study reveals which diet, vegetarian or non-vegetarian, is associated with a longer lifespan.

A recent study reveals that consuming a vegetarian diet promotes longevity compared to a non-vegetarian diet.

The study highlights the link between a vegetarian diet and longevity, emphasizing the impact of diet on human health and lifespan.

Tap to resize

Latest Videos

Tap to resize

Singapore Vegetable

Vegetarians may be at risk for bone-related problems, but studies show a vegetarian diet offers benefits for weight loss, reduced heart disease risk, and inflammation.

A study in JAMA Network Journal found that following a vegetarian diet for 8 weeks can improve heart health.

Plant-based diets are considered better than animal-based diets in preventing cancer. The American Institute for Cancer Research promotes a vegetarian diet.

click me!