Sadhguru birthday: 6 life lessons to learn from the spiritual guru

Focus on the present, enjoy the process, and don't get fixated on outcomes.

Own your thoughts, emotions, and actions; don't let external circumstances dictate your inner state.

Observe thoughts without judgment; don't get entangled in mental chatter.

Spend time in silence to connect with your inner self and find inner peace.

Develop a deep understanding of yourself to navigate life's challenges with clarity and purpose.

Let go of striving; appreciate the beauty and wonder of the present moment.