Lifestyle
This classic combo provides a mix of carbs, healthy fats, and potassium for sustained energy.
High in protein and antioxidants, it's an excellent choice for muscle recovery and energy.
Oats provide complex carbs, while honey and nuts offer a quick energy boost and healthy fats.
Avocado's healthy fats and whole grains provide long-lasting energy.
A mix of nuts, dried fruits, and dark chocolate gives you a balance of carbs and fats.
Quinoa is a complete protein and an excellent source of carbs for lasting energy.
Protein-rich eggs help with muscle recovery and can keep you full during your workout.