Garlic contains many nutrients. They are beneficial not only for health but also for hair and skin.
Garlic is naturally alkaline, so avoid eating it in the summer.
If you have constipation, indigestion, or mouth ulcer problems, do not eat raw garlic in the summer.
Eating lightly fried garlic with vegetables will protect you from seasonal diseases.
Garlic has antibacterial and antioxidant properties, providing relief from body pain.
If you have a bad breath problem, eat garlic.
If you are suffering from digestion-related problems, garlic can help you.
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