Raw eggs to Papaya: 8 foods to avoid when Pregnant

Raw eggs to papaya, 8 foods to avoid when pregnant. Risks include Salmonella, contractions, and harmful substances. Prioritize a safe and healthy pregnancy journey

Raw or undercooked eggs can carry Salmonella, leading to food poisoning. Make sure eggs are fully cooked to reduce this risk and safeguard your health

Unpasteurized milk can carry harmful bacteria like Listeria and pose risks to both you and your baby's health. Opt for pasteurized milk for safety

Raw or undercooked shellfish may expose you to harmful bacteria, viruses, and toxins, impacting both you and your baby's well-being. Cook seafood thoroughly

Bromelain enzyme can trigger uterine contractions, potentially leading to complications. It's wise to avoid excessive consumption

Processed meats often contain additives, nitrates, and preservatives that aren't ideal during pregnancy. Choose fresh, lean meats to ensure a healthier diet

High caffeine intake has been linked to a higher risk of miscarriage and low birth weight. Limit your coffee consumption and consider caffeine-free alternatives like herbal teas

Papaya contains papain, an enzyme that might induce contractions and lead to miscarriage. It's safer to avoid papaya during pregnancy to ensure a healthy term