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Ramadan 2025: Energize your day with banana, dates and nut smoothie
lifestyle Mar 07 2025
Author: Gargi Chaudhry Image Credits:Getty
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No need to add sugar
There is no need to add any sugar to this thick juice. The sweetness of dates and bananas provides a natural taste.
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The aroma is amazing...!
Not only that, but the aroma that comes out of it after it is completely prepared will make you drink it immediately.
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Rich in iron
This juice is mostly used during the month of Ramadan. It is consumed immediately after breaking the fast.
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Ingredients needed to prepare
Milkmaid - 1 cup
Thick milk/Toned milk - 4 cups
Dates - 60 grams
Almonds - 40 grams
Banana - 2
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Soak the dry fruits
1. First, soak dates and almonds in 1 cup of milk for 10 minutes. Then grind well with banana in a mixer.
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Add milkmaid, milk and ice cubes and mix well
Instead of dates, you can also use dried figs, raisins or apricots.
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Keep the mixture cool
Pour into separate glasses, add more ice cubes as needed, and garnish with some chopped almonds.