Premature greying? Cut these foods from your diet

Foods containing refined sugar increase the chances of premature graying. 
 

Excessive salt intake is also not good for hair health.  
 

Avoiding fried foods is also good for hair and body health.  

Excessive coffee consumption can lead to dehydration and premature graying.

Processed foods can also cause premature graying. 

Excessive alcohol consumption is not good for hair and overall body health.