Premature greying? Cut these foods from your diet

Lifestyle Image credits: Getty

Sugar

Foods containing refined sugar increase the chances of premature graying. Image credits: Getty

Salt

Excessive salt intake is also not good for hair health. Image credits: Getty

Fried foods

Avoiding fried foods is also good for hair and body health. Image credits: AP

Coffee

Excessive coffee consumption can lead to dehydration and premature graying. Image credits: Getty

Processed foods

Processed foods can also cause premature graying. Image credits: Getty

Alcohol

Excessive alcohol consumption is not good for hair and overall body health. Image credits: Getty

Ayurvedic methods to effectively manage and control blood sugar levels Which is better? Cow Ghee vs Buffalo Ghee Weight loss to Digestion: 7 health benefits of onion peels Designer Bracelet Ideas: Latest styles and trends for women in 2024