Lifestyle

Perfecting Egg Dishes: 7 Ingredients that can ruin your egg dishes

Experts advise against consuming certain foods with eggs. Let's explore these foods to avoid.

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Honey

Due to its excessive sweetness, honey should not be consumed with eggs.

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Milk

Both eggs and milk are excellent sources of protein. Consuming them together can lead to excessive protein intake.

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Citrus Fruits

Eating citrus fruits like oranges, lemons, and grapefruits with eggs can interfere with digestion.

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Sugar

When you consume sugar with eggs, the amino acids released from them are not beneficial for the body. Therefore, avoid consuming them together.

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Curd

Consuming curd and eggs together can also cause digestive difficulties.

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Note:

Make changes to your diet only after consulting your healthcare professional or nutritionist.

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