Lifestyle

Melt your belly fat! 5 spices for a healthier you

If you want to melt your stomach, eating these spices is the best.

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Good to eat in moderation

We use spices to enhance the taste of health. But it is good to use in moderation.

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1. Turmeric

Turmeric helps in reducing belly fat. Turmeric contains a compound called curcumin. It helps in weight loss.

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2. Ginger

Gingerol in ginger makes you lose weight. Drinking ginger water daily prevents various diseases.

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3. Black pepper

Black pepper is a metabolism booster. Piperine, a compound found in black pepper, boosts the body's metabolism and reduces extra calories.

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4. Cumin

Cumin is a spice that helps in weight loss. Cumin helps control appetite and improves digestion.

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5. Cinnamon

Cinnamon helps in improving the body's metabolism. Easily reduces fat stored in the stomach.

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