Madhuri Dixit fitness secrets diet and workout routine at 57 revealed

Madhuri Dixit is fit and fabulous at 57. She prioritizes fitness and maintains a regular workout routine.

Madhuri Dixit incorporates various workouts, including meditation, strength training, cardio, and morning walks.

Madhuri Dixit enjoys dancing, using it as a way to burn calories and achieve mental peace.

Madhuri Dixit practices yoga, including pranayama and other asanas, for physical and mental balance.

Along with workouts, Madhuri Dixit follows a balanced diet with a light, protein-rich breakfast.

Madhuri Dixit eats every 2 hours, focusing on leafy greens, fruits, and bell peppers.