Lifestyle

Losing spark in your relationship? Try 2-2-2 rule to keep it fresh

The world and the culture, including relationships is changing. Does the intensity of relationships diminish over time? Learn about the 2-2-2 rule, a way to refresh relationships. 

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Relationship intensity

Changes in time and culture also affect relationships. In today's busy world, many lose relationship intensity quickly.

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Paying attention

To prevent this, we must pay attention. That's where the 2-2-2 rule comes in.

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Three rules

According to Sonal Khangarot, counselor and psychotherapist at The Answer Room, there are three rules.

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Date night

As the first rule, couples should go on a date night every two weeks. Make it a habit.

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Weekend trips

Next, every two months, go on weekend trips. That trip is meant to renew ourselves and our relationship.

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Longer trips

And for the third, go on a week-long trip every two years.

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Strengthening bonds

Most relationship advisors say the 2-2-2 rule can bring significant change to relationships. 

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