Lifestyle

Liver Health: 6 Foods to avoid for improved liver function

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Red meat

Consuming fatty foods like red meat also increases the risk of fatty liver disease.

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High Sugar

Foods high in sugar are also not good for liver health

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Overeating

Overeating and consuming high-calorie foods increases the risk of fatty liver disease

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Processed Foods

Consuming a lot of processed foods puts a lot of workload on the liver, which can cause discomfort and damage.

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Soft Drinks

Cold drinks are harmful to liver health.

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Soda

Drinking sugary drinks like soda is harmful to liver health.

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Advice:

Before making any changes to your diet, consult a health professional or a qualified nutritionist.

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