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Is ajwain water the secret to weight loss in just 15 days? Read on
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Improves Digestion
Ajwain water strengthens the digestive system. Relieves gas, indigestion, constipation, and stomach pain.
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How Ajwain Water Works?
It improves digestion by increasing acid production in the stomach. Its anti-spasmodic properties reduce stomach muscle spasms.
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Aids in Weight Loss
Ajwain water helps in weight loss. It speeds up the calorie-burning process. Keeps the stomach full for a long time, which reduces hunger.
Relief from Cold and Cough
Ajwain water is rich in anti-bacterial and anti-viral properties. Helps in expelling phlegm. Removes mucus accumulated in the chest. Provides relief from cold and cough.
Boosts Immunity
Antioxidants present in ajwain boost the body's immunity. Protects against bacterial and viral infections.
Other Benefits
Reduces tooth decay and gum inflammation. Relieves skin infections and acne. Provides relief from period pain.
How to Make Ajwain Water?
Add 1 teaspoon of ajwain to a glass of water. Boil it well. Let it cool and drink. Add some lemon juice to enhance the taste.