Is ajwain water the secret to weight loss in just 15 days? Read on
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Improves Digestion
Ajwain water strengthens the digestive system. Relieves gas, indigestion, constipation, and stomach pain.
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How Ajwain Water Works?
It improves digestion by increasing acid production in the stomach. Its anti-spasmodic properties reduce stomach muscle spasms.
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Aids in Weight Loss
Ajwain water helps in weight loss. It speeds up the calorie-burning process. Keeps the stomach full for a long time, which reduces hunger.
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Relief from Cold and Cough
Ajwain water is rich in anti-bacterial and anti-viral properties. Helps in expelling phlegm. Removes mucus accumulated in the chest. Provides relief from cold and cough.
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Boosts Immunity
Antioxidants present in ajwain boost the body's immunity. Protects against bacterial and viral infections.
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Other Benefits
Reduces tooth decay and gum inflammation. Relieves skin infections and acne. Provides relief from period pain.
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How to Make Ajwain Water?
Add 1 teaspoon of ajwain to a glass of water. Boil it well. Let it cool and drink. Add some lemon juice to enhance the taste.