Here's how you can move on after breakup; Check out tips for healings
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Allow yourself to feel
Don't suppress your emotions after a breakup. Let them out. Cry if you need to, feel the anger or disappointment. Don't suppress your sadness
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Give yourself time
Giving yourself time is crucial after a breakup. Healing takes time, so be patient and allow yourself to feel better. Time heals all wounds
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Spend time with loved ones
Try not to be alone too much after a breakup. Spend time with friends and family. Being in their company can help you overcome loneliness
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Change your routine
Change your routine after a breakup. Focus on your hobbies, whether it's yoga, exercise, reading, or dancing. Channel your energy positively
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Take a break from social media
If your ex is on social media, you should stay away from it. Deactivate your accounts for a while. This will help you stay calm and focused
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Try new things
Life doesn't end after a breakup. Learn new things, like a new language, dance, or painting. A breakup adds a new experience to your life. Take it positively
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Take care of yourself
Be kind to yourself and take care of your mental and physical health. Express all your feelings. Keep a diary and write in it. This will make you feel lighter
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Seek counseling
If coping with a breakup seems too difficult, see a counselor or therapist. They will understand your feelings and guide you
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Rediscover yourself
Pay attention to your likes and dislikes. Think about who you are and what you want in life. A breakup is a difficult time, but it can also be a chance for a new beginning