Lifestyle
Rich in antioxidants, particularly catechins. Contains polyphenols to reduce inflammation and promote skin health.
Soothes and hydrates the skin. Choose pure juice without added sugars.
Carrots provide beta-carotene for vitamin A, crucial for skin health. Beetroots are antioxidant-packed for a healthy complexion.
Blueberries, strawberries, and raspberries are antioxidant-rich. Blend with Greek yoghurt for a skin-nourishing smoothie.
Natural hydrator with electrolytes. Rich in potassium for skin hydration.
Anti-inflammatory properties. Warm drink with almond milk and black pepper for enhanced absorption.
Infused with cucumber, lemon, mint, and ginger. Hydrating, vitamin-rich, and aids digestion.
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