Yoga Day 2023: From Ronaldo to Haaland, 7 footballers who perform yoga

English lifestyle Jun 21 2023 Author: Ovaise Shariff Image Credits:Instagram

Cristiano Ronaldo credits Yoga for enhances Recovery and Performance

English "Yoga has been a game-changer for me. It helps me recover faster, prevents injuries, and enhances my overall performance." - Cristiano Ronaldo Image credits: Instagram

Yoga as an Essential Component of Training and Recovery Routine

English “It as an essential part of their training and recovery routine” - Erling Haaland Image credits: Instagram

Harry Kane attributes Improved Body Awareness and Control to Yoga

English "Yoga has improved my body awareness and control. It has given me an edge in terms of agility and coordination." - Harry Kane Image credits: Instagram

Salah credits his success to Yoga

English “I am a yoga man,” Mohammad Salah Image credits: Instagram

Mount Highlights Yoga as a tool for Injury Prevention and Flexibility

English "Yoga is a fantastic tool for injury prevention. It helps me strengthen my body and maintain flexibility, which is crucial for a footballer." – Mason Mount Image credits: Instagram

Gundogan credits enhancing Body Understanding and Performance

English "Yoga has transformed my approach to training. It has given me a deeper understanding of my body and allowed me to fine-tune my movements for optimal performance." – Ilkay Gundogan Image credits: Instagram

Phil Foden discovers Mental Toughness and Resilience through Yoga

English “It has helped me develop mental toughness and resilience on and off the field." – Phil Foden Image credits: Instagram

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