Lifestyle

Yoga Day 2023: From Ronaldo to Haaland, 7 footballers who perform yoga

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Cristiano Ronaldo credits Yoga for enhances Recovery and Performance

"Yoga has been a game-changer for me. It helps me recover faster, prevents injuries, and enhances my overall performance." - Cristiano Ronaldo

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Yoga as an Essential Component of Training and Recovery Routine

“It as an essential part of their training and recovery routine” - Erling Haaland

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Harry Kane attributes Improved Body Awareness and Control to Yoga

"Yoga has improved my body awareness and control. It has given me an edge in terms of agility and coordination." - Harry Kane

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Salah credits his success to Yoga

“I am a yoga man,” Mohammad Salah

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Mount Highlights Yoga as a tool for Injury Prevention and Flexibility

"Yoga is a fantastic tool for injury prevention. It helps me strengthen my body and maintain flexibility, which is crucial for a footballer." – Mason Mount

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Gundogan credits enhancing Body Understanding and Performance

"Yoga has transformed my approach to training. It has given me a deeper understanding of my body and allowed me to fine-tune my movements for optimal performance." – Ilkay Gundogan

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Phil Foden discovers Mental Toughness and Resilience through Yoga

“It has helped me develop mental toughness and resilience on and off the field." – Phil Foden

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