Digestion to Blood sugar: 7 reasons to add Kasuri methi to your food

Kasuri methi aids digestion by promoting the secretion of digestive enzymes. Its fiber content helps regulate bowel movements and prevents constipation
 

Kasuri methi is known to improve insulin function and slow carbohydrate absorption, making it a great addition for those managing diabetes

With its distinctive aroma and mildly bitter taste, kasuri methi enriches curries, dals, and parathas, adding depth and complexity to dishes

Kasuri methi helps lower cholesterol levels and controls blood pressure, reducing the risk of heart disease with regular consumption.

Rich in antioxidants, kasuri methi helps combat free radicals, boosting your body’s defense against infections and illnesses.

Its anti-inflammatory properties can reduce acne and irritation, while its nutrients promote a healthy, radiant glow.

Kasuri methi is packed with iron and protein, key nutrients that nourish hair follicles and reduce hair fall effectively