Diabetes-Friendly Fruits

English Learn about some fruits suitable for diabetics. lifestyle Jul 11 2025 Author: Nancy Tiwari Image Credits:Getty

Black Jamun

English Black Jamun has a GI of 25 and is rich in fiber, making it safe for diabetics. Image credits: Getty

Guava

English With a low glycemic index and high fiber content, guava is safe for diabetics. Image credits: Getty

Apple

English Apples help regulate blood sugar and are high in fiber, making them suitable for diabetics. Image credits: Getty

Pear

English Rich in fiber and with a low glycemic index, pears are a great choice for diabetics. Image credits: Getty

Pomegranate

English A pomegranate has 7g of fiber, antioxidants, and immunity-boosting vitamin C. Image credits: Getty

Orange

English Acidic fruits are generally suitable for diabetics. Oranges have a GI of 40 and are low in calories and carbs. Image credits: Getty

Berries

English Berries like strawberries, blueberries, and blackberries have a low GI, are rich in fiber, and help regulate blood sugar. Image credits: Getty

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