Move Over Oranges! These fruits pack more vitamin C

English Exploring fruits with higher Vitamin C content than oranges. lifestyle Jul 10 2025 Author: Nancy Tiwari Image Credits:Getty

Indian Gooseberry (Amla)

English 100g of Indian gooseberry contains up to 250mg of Vitamin C. Image credits: Getty

Guava

English 100g of guava contains 228mg of Vitamin C. Image credits: Getty

Kiwi

English 100g of kiwi contains 92mg of Vitamin C. Image credits: Getty

Black Jamun

English 100g of black jamun contains 80-90mg of Vitamin C. Image credits: Getty

Papaya

English 100g of papaya contains 61mg of Vitamin C. Image credits: Getty

Lychee

English 100g of lychee contains 71mg of Vitamin C. Image credits: Getty

Strawberry

English 100g of strawberry contains 59mg of Vitamin C. Image credits: Getty

Pineapple

English 100g of pineapple contains 47mg of Vitamin C. Image credits: Getty

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