Chicken Hummus Bowl to Kale Soup: 7 healthy lunch recipes
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Chicken Hummus Bowl to Kale Soup: 7 healthy lunch recipes

From vibrant hummus bowls and soups to veg-packed wraps, we have a list of 7 quick and healthy lunch recipes to keep your midday meal on a proper track.

Chicken Shawarma Salad
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Chicken Shawarma Salad

It is a spicy and bright salad made with leftover cold shawarma chicken and is tasty enough to make you fuller.

Image credits: Image: Pexels
Black Bean Tortilla with Salsa
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Black Bean Tortilla with Salsa

Make this frittata for a quick, easy lunch which uses black beans, veggies, flour, lime and cilantro and is healthy yet filling.

Image credits: Image: Pexels
Spicy Couscous Salad
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Spicy Couscous Salad

Couscous is packed with proteins to make you fuller. The subtle flavour makes it yummy food with veggies, herbs and sauces.

Image credits: Image: Pexels
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Chicken Soba Noodles

Quick and easy to prepare, Chicken soba noodles are healthy and quick to pack for work or a bite at home.

Image credits: Image: Pexels
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Spicy Avocado Wraps

Pan-fried vegetarian tofuy or chicken-style pieces with lime, chilli and garlic, then pile onto seeded tortilla wraps.

Image credits: Image: Pexels
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Kale Soup

Rustle up a bowl of filling kale soup with pasta. Leafy green veggies such as kale are rich in chlorophyll and natural sugar.

Image credits: Image: Freepik

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