Lifestyle

ABC juice: Health benefits of apple, beetroot, carrot combination

The juice is rich in vitamins like A, B, C, and K, along with minerals such as iron and potassium.

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Detoxification

ABC juice is known for its detoxifying benefits, with beetroot playing a key role in cleansing the liver and removing toxins from the body.
 

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Improved Digestion

Apples are high in dietary fiber, supporting smooth digestion, while carrots help promote regular bowel movements for better digestive health.
 

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Enhanced Immunity

This juice is rich in vitamins and antioxidants that boost the immune system. The high vitamin C content in apples and beets helps the body fight illnesses.
 

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Skin health

Beta-carotene from carrots repairs skin tissues and protects against UV damage. The juice's detoxifying properties also help reduce acne and other skin blemishes.
 

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Heart Health

Nitrates in beetroots lower blood pressure, while the fiber and antioxidants in apples help reduce the risk of cardiovascular disease.
 

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