Fasting on Maha Shivratri?

Lifestyle

Fasting on Maha Shivratri?

Stay energized with these 8 powerful superfood

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<p>Rich in carbs & energy-boosting —perfect for khichdi or kheer<br />
 </p>

Sabudana (Tapioca Pearls)

Rich in carbs & energy-boosting —perfect for khichdi or kheer
 

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<p>Paneer, curd and milk keeps you nourished & energized</p>

Milk & Dairy Products

Paneer, curd and milk keeps you nourished & energized

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<p>Natural sweetener and essential minerals to maintain balance</p>

Honey & Rock Salt

Natural sweetener and essential minerals to maintain balance

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Dry fruits

Almonds, dates, walnuts & raisins provide natural sweetness & energy
 

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Makhana (Fox Nuts)

Light, crunchy & full of protein —great for roasted snacks or kheer  
 

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Coconut water

 Hydrates & provides healthy fats for long-lasting energy  

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Banana

Instant energy booster with natural sugars & potassium  
 

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Singhara (Water Chestnut Flour)

Used for rotis, pakoras & halwa —keeps you full longer
 

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