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7 protein filled mouthwatering Bengali vegetarian dishes

These Bengali vegetarian dishes showcase the creativity of the cuisine while ensuring a protein-filled and delightful dining experience.

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Luchi with Cholar Dal

Luchi, deep-fried bread, pairs perfectly with cholar dal, a flavorful and protein-rich split chickpea curry.

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Dhokar Dalna

These lentil cakes simmered in a spiced gravy are a protein-packed delight, combining lentils with aromatic spices for a hearty dish.

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Shorshe Paneer

Paneer (cottage cheese) is cooked in a mustard-based gravy, offering a protein boost with a tangy kick.

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Sorshe Potol

Parwal (pointed gourd) is cooked in a mustard sauce, creating a dish rich in flavor and plant-based protein.

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Chanar Dalna

Cottage cheese dumplings are stewed in a spiced tomato-based gravy, providing a satisfying protein-rich meal.

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Shobji Diye Muger Dal

A medley of vegetables, like pumpkin, drumsticks, and beans, are added to moong dal, a protein-packed lentil soup.

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Mochar Ghonto

This dish features banana blossoms cooked with spices and grated coconut, offering a unique texture and ample protein.

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