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Medicinal Herbs

Herbs are good for preventing diseases and for good health. Here are 7 must-have herbs at home.
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Ginger

Ginger is good for reducing nausea, heartburn, sore throat, and improving digestive health. It can also relieve menstrual cramps.
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Turmeric

Turmeric contains curcumin. It boosts immunity and relieves muscle aches. It is good for the liver and digestive health.
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Coriander

Coriander is good for preventing infections, lowering cholesterol, and good digestion. It also contains several other health benefits.
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Fenugreek

Fenugreek is good for digestion. It helps balance hormones and lower blood sugar levels. Eating it soaked in water is good for gut health.
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Garlic

Garlic is considered a natural antibiotic. It protects heart health, lowers blood pressure, and boosts immunity.
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Cinnamon

Cinnamon can increase blood sugar levels and improve heart health. It also contains antioxidant properties.
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Tulsi

Tulsi is good for boosting immunity and reducing respiratory illnesses and stress. It also helps balance hormones.
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