Cinnamon is known for its warming properties, and cinnamon tea can help improve digestion and reduce bloating by increasing circulation in the digestive tract.
Image credits: Freepik
Turmeric Tea
Turmeric's anti-inflammatory properties can help soothe the digestive system and alleviate bloating.
Image credits: Freepik
Chamomile Tea
Chamomile tea has gentle anti-inflammatory and antispasmodic effects, making it useful for soothing digestive issues, including bloating.
Image credits: Freepik
Peppermint Tea
Peppermint tea is a well-known remedy for bloating and indigestion. It relaxes the muscles of the gastrointestinal tract, helping to relieve gas and discomfort.
Image credits: Freepik
Lemongrass Tea
Lemongrass has been used traditionally to alleviate digestive issues, including bloating. It can also have a soothing effect on the stomach.
Image credits: Freepik
Ginger Tea
Ginger has anti-inflammatory properties and can aid digestion by promoting the movement of food through the digestive system. It can soothe an upset stomach and reduce bloating.