Combining curd with sour fruits like oranges or lemons can lead to digestive issues. The acid in the fruits can curdle the curd in the stomach, causing discomfort.
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Milk and Spicy Food:
Consuming milk with spicy dishes can be problematic, as the heat from the spices can lead to acidity and indigestion.
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Paneer and Spinach:
Pairing cottage cheese (paneer) with spinach is traditionally avoided in Ayurvedic principles, as it's believed to hinder calcium absorption.
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Rice and Lentils (Dal-Rice):
While dal-rice is a staple in Indian cuisine, the combination can be heavy on digestion due to the high carbohydrate content.
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Mango and Milk:
Consuming mango and milk together is believed to be harmful in Ayurveda, as it's thought to create toxins in the body.