Health

Dengue cases rise in Bengaluru: Tips for healthy platelet count

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Dengue cases surge in Bengaluru

Over a thousand were affected in 20 days, causing anxiety. Learn how to protect yourself.

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BBMP chief affected

BBMP Commissioner Tushar Girinath falls ill amidst rising cases, highlighting the severity.
 

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Dengue symptoms

High fever, severe headache, joint pain—know the signs of this mosquito-borne illness.

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Importance of platelet levels

Maintain optimal platelet levels to manage symptoms effectively during outbreaks.

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Stay hydrated

Drink fluids like water and herbal teas to support circulation and platelet health.

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Nutritious diet tips

Fruits, vegetables, and lean proteins aid in platelet production. Include vitamin C and K-rich foods.

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Papaya leaf and goat milk

Studies suggest these may increase platelet count, beneficial for dengue patients.

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Avoid Aspirin during Dengue

NSAIDs can worsen platelet function and increase bleeding risks—follow medical advice.

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Mosquito prevention

Use repellents, wear protective clothing, and eliminate standing water to reduce breeding sites.

Image credits: Freepik

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