What happens if you eat Idly daily?

Food Image credits: google

Low Calories

Steaming results in low calories in Idly. Image credits: Getty

Easy Digestion

Fibre and protein in Idly ease digestion. Image credits: Getty

Reduces Appetite

Fiber and protein in Idly reduce cravings. Image credits: Getty

Iron Rich

Idly helps increase iron levels in the body. Image credits: Getty

Heart Health

Healthy fats in Idly are good for heart health. Image credits: Getty

Weight Loss

Health experts say eating Idly helps in weight loss. Image credits: Getty

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