Why men sleep after sex: Reasons why partners doze off after intercourse

First Published Oct 21, 2020, 6:51 PM IST

Many women seek the answer to these questions; is it abnormal to sleep after sex? Does the fatigue last longer than 24 hours

Many women reported that it’s a buzzkill for them when their partners fall asleep after intercourse without cuddling, making them jump to the conclusion that he is left unsatisfied and unhappy. But it is rather absolutely normal for men to doze off as tiredness experienced after intercourse is a natural reaction to the efforts made. Here are some real reasons men fall asleep after intercourse:
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Fact #1: Sex after a long tiring day at night can be pretty exhausting. The idea of satisfying the partner after a long day too involves lot of physical effort and often ends up not being very ‘solicitating’. Sex by nature is relaxing, so a little tiredness and sleep is forgivable.
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Fact #2: Ejaculations for men during an orgasm set free the hormones that induce the state of lethargy. Even if the tension and feeling of the body is a positive one, it demands a relaxed sleep as the sleep sensations are more intense than on a regular basis after an orgasm.
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Fact #3: Many people tend to hold their breath from time to time while having sex. It intensifies pulse rates and abrupt rhythm, leading to lack of oxygen, which invites the need to take rest after intercourse.
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Fact #4: A sound sleeps after sex is a healthy way of indicating that the partner has had a good orgasm. It should be taken positively, as sex after all is relaxing and calming in nature.
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Quick tip #1: A quick fix for sleep soon after sex is coffee, as drinking coffee before going to bed with your partner is helpful and also effective for an erotic stimulus. It helps fight tiredness, but may also harm the nervous system, making one over excited and under revved.
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Quick tip #2: Citrus can be another refreshing and energizing option. Having cold grapefruit from the fridge works too. Alcohol is also suggestible but in wiser quantities, as we need no sleep in between sex.
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Women on the other hand may want to go for a second round, considering how their bodies react. Sensations during an orgasm are a stimulus for them. But what can they do to make men more resistant? No worries as men being men may just need some to refresh.
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