Generally, we tend to apply sunscreen before stepping out of our house to go somewhere. But do you know we must apply sunscreen when at home too and it's not only for the summers but also for all kind of environment? If you want to protect your skin from radical damage, then add sunscreen with your daily skincare routine, no matter what.
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But sunscreen is not enough. You have to stay hydrated and wear clothes of proper fabric and colour to soothe the scorching heat of the sun during summers. You can find sunscreen in various forms, be it gel or lotion or powder or even as a spray, choose as per your liking and apply it generously.
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But whenever you pick a sunscreen, it should have a good SPF. Sun Protection Factor.
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UVA rays. These are long length ultra-violet rays that can damage your skin, giving wrinkles or age spots along with increasing the risk factor for skin cancer.
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UVB rays. These are short ones that may cause skin cancer further.
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