Neem leaves: Know health benefits that you can apply in your daily routine

First Published Jun 6, 2023, 6:41 PM IST

The best thing about neem is that all parts of neem can be used for health purposes such as roots, stems, leaves, gums, seeds and oil. It has a bitter and astringent taste, a dry and light character, and is an excellent cooling agent, making it ideal for hyperacidity, urinary tract disorders, and skin ailments. 

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To start off, neem is a natural detoxifier, balances pitta, increases vata (also known as ether)) and is good for eyes.

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Neem improves digestion, relieves fatigue, cough, and thirst. It also cleans and heals wounds and is effective against urinary tract infections and parasites.
 

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It is also clinically proven that neem relieves nausea and vomiting and helps reduce inflammation within days.  
 

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Topical (Lepa) - Neem powder (mixed with other herbs or alone) can be made into a paste with water or honey and applied as a paste to the skin or wounds. 

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For Bathing - Neem powder/neem leaves can be added to hot water and used for bathing. - Anti-dandruff - When your hair is cool, you can wash your hair with the same water (do not use hot water to wash your hair). 

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Herbal Tea (Kashaya) - A decoction of neem water can be used for cleansing during infections as it helps in healing the wound soon.

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Chew 7-8 neem leaves for 2 weeks. Take 1-2 neem tablets for a month. Drink 10-15ml of neem juice for 2-3 weeks. Neem twigs can be used to brush your teeth.
 

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Neem can be taken in all forms (tablets, powders, juices) for the treatment of diabetes, skin diseases, fever problems, immunity, fevers, etc. It depends on the patient's condition. 

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