Digestion to Detoxification: 7 health benefits of chewing Cardamom post meal
First Published Sep 3, 2024, 1:58 PM ISTChewing cardamom post-meal is a traditional practice with numerous health benefits. Known for its aromatic and flavorful properties, cardamom aids digestion, freshens breath, and offers a host of other advantages. This tiny spice, often found in Indian cuisine, not only enhances the taste of dishes but also promotes overall well-being, making it an ideal after-meal companion