The pregnancy period can affect physical and mental health both. Women experience a severe rush of emotions, and alot of people will tell you what to do and what not to do. But here are 5 celeb mommies who have broken these stereotypical thoughts and chose prenatal yoga to stay fit and healthy.
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Kareena KapoorGorgeous mommy Kareena Kapoor is enjoying her second phase of motherhood after Taimur. She has always flaunted her baby bump and took up prenatal yoga for keeping her health fit and fine. After the delivery of the second child, she is back to gym to burn pregnancy fat.
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Kalki KoechlinYeh Jawaani Hai Deewani actress Kalki faced alot of traumatic experience in her first trimester which led to her choosing prenatal yoga. She also opted for the water birth technique to deliver her child.
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Soha Ali KhanWhen Soha Ali Khan was pregnant with Inaya, she opted for prenatal yoga to keep her physical and mental health in control.
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Lara DuttBollywood actress Lara Dutt enjoyed being a mommy back in 2012, and at that time fitness lover, Lara Dutt made many prenatal yoga videos that help mommies still now.
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Anushka SharmaAnushka Sharma was a working mommy during her pregnancy phase. She has done alot of advertisements and had done treadmill and yoga asanas. She has even posted pictures of them on her Instagram account. She has given birth to a beautiful girl, Vamika.
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