5 skincare tips to look young and fabulous: Breathing exercise to cold shower

First Published Sep 4, 2021, 9:48 PM IST

Do you want to keep your skin glowing and young? Take a look at these 5 tips that will change your life.

Skincare can be tricky; with tonnes of products available in the market we often fall prey to bad choices and end up ruining our skin. If you want to keep your skin healthy and young, then take a look at these few tips that will help you big time.

Cold showers

Cold showers help in blood circulation. When cold water hits your skin, it promotes blood flow, which adds a radiant glow to your skin.

Caffeine intake

Manage your coffee intake. Do not drink too many cups of coffee in a day. Rather than the coffee, go for herbal tea, green tea and detox waters.

Breathing exercise
Breathing exercises will do wonders to your skin. It helps to boost blood circulation, promote oxygen flow and bring youthfulness to the skin.

Positive thinking
A positive attitude in a negative situation will help your skin big time. Having an optimistic mindset will change your approach towards life-promoting happy hormones. Happy hormones mean good skin and a better complexion.

Eating well
Good skin has everything to do with what you consume. Healthy skin primarily comes from within. Eating healthy and clean keep your skin health intact and makes it look young.

click me!