Amid the ongoing pandemic and lockdown, the actors got a chance to improve their fitness. Here's a list of TV personalities who had dramatic weight loss and muscle growth.
Bharti Singh, a small-screen comic who dropped 15 kg during the lockdown, has had a radical makeover and looks fitter than ever in her new avatar. Bharti's weight has been decreased from 91 kgs to 76 kgs, allowing her to regulate her diabetes and asthma. Bharti had practised intermittent fasting, which meant she didn't eat anything between 7 pm and 12 pm.
Bharti, who has dropped a lot of weight, inspires us all with her remarkable weight reduction journey while setting significant fitness objectives for us. Bharti may be seen on 'The Kapil Sharma Show' and presenting 'Dance Deewane 3.'
Shehnaaz Gill made news after losing a significant amount of weight. Her photographs were all over social media, and everyone wondered how she had lost so much weight.
During the lockdown, Shehnaz Gill did not engage in any hard physical regimen to shed weight. She dropped 12 kgs by focusing only on her diet. Shehnaz said in an interview that she eliminated non-vegetarian cuisine, chocolate, and ice cream from her diet.
Shweta Tiwari, the actress from Kasautii Zindagi Kay, has proven it and established a trend for women in their 40s to get back in shape. Shweta Tiwari has lately experienced a significant shift. The 40-year-old actress recently dropped about 10 kg, and her photographs have gone viral on the internet.
Her transformation photos have gone viral on social media, and everyone wants to know how she achieved it. Shweta's diet consisted of lentils, brown rice, oats, low-fat dairy, seasonal and vitamin C-rich fruits, almonds, and lean meats. Shweta Tiwari has maintained her good eating habits since losing weight.
Ram Kapoor, well known for his performances in TV programmes like as Bade Achhe Lagte Hain and Kasamh Se, recently uploaded a few photos of his new appearance on his Instagram account, leaving everyone speechless. The actor is wearing a salt-and-pepper haircut and appears to be extremely thin.
The 'Ghar Ek Mandir' actor posted a photo on his Instagram account that shows him looking healthier than before. He captioned the photo as follows: "What's up, peeps?"
Balika Vadhu fame Avika Gor used the time she was away from work during lockdown to undergo a physical and emotional change. She dropped 13 kgs and documented her transformation in a series of Instagram postings. In the captions of those posts, she even detailed her transformation process.