Mollywood actress Manju Warrier revealed her fitness secrets in a video that we recently found on YouTube and we thought that it would be a good motivation for us to get fit and healthy.
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Manju Warrier, who is 41 years old, is one of the most beautiful actresses in the Malayalam film industry and also popular too.
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Her beautiful looks, healthy and fit body is quite her USP. With her youthful and fresh appearances in movies, public events and photo shoots, she can give a fierce competition to the young actresses.
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According to the reports, for a movie Jo and the Boy, Manju shed 10 Kilos to don a look of a 20-year-old girl.
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In an interview, Manju said, "I know following strict diet plans can be burdensome, so here are some simple yet useful tips that can bring a lot of change in your health."
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Manju said that her food is basically fresh and green vegetables, a reminder of the actor's comeback film How Old Are You?. The actress also avoids oily food and prefers homemmade food over junk food. Yes! You have read it right she avoids eating out.
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She also mentioned about having plenty of water to keep excess calories and weight at bay.
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The CO Saira Banu actress is not fond of sweets and chocolates like other women do, hence it does help her a lot to stay healthy.She said a little difference in our routine life could go a long way in shaping up our body and making it fit.
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The Jo and the Boy actress loves dancing, yoga and makes sure she does it daily as a workout. Her love for dance is also well documented.
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