Sports

Rio Ferdinand turns 45: 8 quotes by the former England defender

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"Rio Ferdinand on His Attacking Defender Style

"I'm an attacking defender, and I play with my head up. I don't play as an out-and-out defender because that's not the game anymore."

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The Mental Side of Football

"People think footballers just sign contracts and run around and play on a Saturday. They don't understand the mental side of football and the pressure attached"

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Winning is Expected at Manchester United

"Playing for Manchester United, it's all about winning. Winning is what is expected."

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Demanding Life of a Footballer

"There are days when you wake up in the morning, and you can't face going to training. You just want to crawl back under the covers."

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The Importance of a Strong Defence

"A strong defence wins you titles, and you don't win titles without it."

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Desire to Play for Manchester United

"I've got nothing to prove to myself. I want to play for Manchester United and to win games for Manchester United."

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Footballers Are Role Models

"For me, if you're a footballer, you're a role model. You've got an obligation to perform at the top level all the time."

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Privilege of Playing for Manchester United

"You have to be the best when you're at the best club in the world, and Manchester United have given me that opportunity."

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