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Raw Onions: A Health Boost for Some, a Risk for Others

Learn who should avoid raw onions due to potential health risks.
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People with Cold and Cough

Avoid raw onions if you have a cold and cough, as it can worsen symptoms.
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People with Skin Allergies

If you have skin allergies, avoid raw onions as they can exacerbate the issue.
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Unhealthy Digestion

Avoid raw onions if you have digestive issues, as they can worsen the problem.
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People with Heartburn

Avoid raw onions if you frequently experience heartburn, as they can aggravate it.
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Low Blood Sugar Levels

Avoid raw onions if you have low blood sugar, as they can further lower it.
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Before and After Surgery

Avoid raw onions before and after surgery, as they can affect blood clotting.
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People with Respiratory Problems

Avoid raw onions if you have respiratory problems, as their cooling nature can worsen them.
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