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Your child's brain will be faster than a computer, feed 6 superfoods

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Eggs

Feed eggs to children for a sharp mind. Eggs are a good source of vitamin B12, protein, and selenium. Eating eggs increases children's brainpower.

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Almonds

Almonds are called a superfood. Almonds are rich in vitamin E and many antioxidants. It also contains omega-3 fatty acids, which are effective in keeping the brain healthy.

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Walnuts

Walnuts are called brain food in dry fruits. Consumption of walnuts also increases the ability to learn things quickly in children. A child can be fed 1-2 soaked almonds daily.

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Berries

They also contain good amounts of vitamin C and flavonoids. Eating berries prevents brain cells from being damaged. Also, health remains good and the brain becomes sharp.

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Green vegetables

To increase the brainpower of the child, feed spinach, fenugreek, broccoli, and bitter gourd. These vegetables are rich in folate, vitamin K, and antioxidants. 

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Oats

The child can also be fed oats or oatmeal daily. Oats rich in fiber are perfect for breakfast. They also keep the stomach healthy and benefit the brain.

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