Lifestyle

Sobhita's fitness secret: Nutrition, workout, lifestyle hacks

Image credits: instagram

Naga Chaitanya and Sobhita Dhulipala

Actor Naga Chaitanya and Sobhita Dhulipala recently got engaged.

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Acting

Sobhita has acted in various languages such as Hindi, Telugu, Tamil, and Malayalam. She made her film debut in 2016 with Anurag Kashyap's Raman Raghav 2.0

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Fitness secret

Like most actresses, Sobhita gives utmost priority to fitness and skincare.
 

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Ghee

Ghee was a component included in Sobhita's diet plan. Ghee helps to facilitate digestion and improve metabolic function.

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Thorough chewing of food

She eats small amounts of food at a time, rather than consuming large quantities. Eating food slowly and chewing it well makes digestion easier

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Exercise

She would always make time to exercise daily. Sobhita's workouts include cardio and strength training.

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Dance

Sobhita loves dancing. She makes time to dance for a short while every day. This helps in reducing calories and is good for heart health

 

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Yoga, meditation

Yoga and meditation are part of her fitness routine.

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Pilates workout

Pilates workout plays a major role in maintaining Sobhita's fit body.

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