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Make Sattu Paratha for Kids' Lunch, Skip Potato-Cauliflower Paratha

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Ingredients for Sattu Paratha

Sattu- 1 cup, Garlic- 3-4 cloves, Ginger- 1 tsp, Onion- 1 finely chopped, Coriander- 2 spoons, Green chili- 1-2, Lemon juice, Pickle masala, Salt, Mustard oil- 1 tbsp.

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For the Dough

Wheat flour- 2 cups, Water- as needed, Salt- 1/2 tsp, Oil- 1 tbsp, Carom seeds- 1/2 tsp

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Prepare the Stuffing

In a bowl, add sattu. Add finely chopped onion, garlic, ginger, green chili, coriander, lemon juice, salt, mustard oil and carom seeds. Mix all ingredients well.

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Knead the Dough

Add salt and a little oil to the flour and knead a soft dough with water. Cover and let it rest for 10 minutes.

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Roll the Paratha

Take a dough ball, roll it a little, then fill it with sattu stuffing and seal it from all sides. Roll gently.

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Roast on a Griddle

Place the paratha on a hot griddle. Cook until golden brown on both sides. Make it crispy by applying ghee or oil.

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How to Serve

Serve hot sattu paratha with mango pickle, yogurt or chutney.

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