Pazhankanji: Benefits, recipe of preparing Kerala's superfood
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Pazhankanji: Benefits, recipe of preparing Kerala's superfood

Traditional Kerala dish
English

Traditional Kerala dish

 Pazhankanji, a traditional Kerala dish made from fermented rice, is packed with essential nutrients like carbohydrates, vitamins, and minerals, providing a wholesome meal.
 

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Benefits :
English

Benefits :

The watery consistency of pazhankanji helps in maintaining hydration levels, making it an ideal meal option during hot weather or after physical activity.

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Recipe to make pazhankanji:
English

Recipe to make pazhankanji:

Soak Rice:

Soak the left over boiled rice in water for about 6-8 hours or overnight. This allows the rice to soften.

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English

Prepare Ingredients:

The next morning, prepare the additional ingredients. Crunch shallots and bird’s eye chillies to add a spicy kick to the rice gruel.
 

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English

Combine Ingredients:

Once the rice has fermented overnight, add the crunchy shallots and bird’s eye chillies to the rice gruel. 

Image credits: Instagram
English

Serve:

Serve the pazhankanji cold for breakfast or lunch. Accompany it with your favorite pickles or chutney to complement the flavors. 
 

Image credits: Instagram

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