Lifestyle
Karwa Chauth 2023: For Karwa Chauth, avoid salty, spicy, fried, and acidic foods, caffeine, processed foods, and pungent ingredients to ensure a more comfortable fasting experience
They can be too acidic and cause gastric issues; opt for milder fruits
These pungent foods can cause discomfort during the fast
They may be high in preservatives and can be hard on the stomach
Coffee and tea can dehydrate the body; opt for herbal teas
These can lead to bloating and discomfort while fasting
Spices can cause digestive discomfort and acidity
High salt intake leads to thirst and dehydration during the fast