Factors that affect your mental health

English lifestyle Feb 22 2024 Author: Rashmi Kuttan Image Credits:Getty

Social Environment:

English Relationships, social support, and community involvement influence mental well-being. Image credits: Getty

Biological Factors:

English Genetics, brain chemistry, and hormonal imbalances contribute to mental health. Image credits: Getty

Life Experiences:

English Trauma, abuse, loss, and significant life changes impact mental health. Image credits: unsplash

Physical Health:

English Chronic illnesses, substance abuse, and sleep disturbances affect mental well-being. Image credits: unsplash

Environment:

English Stressful living conditions, poverty, and exposure to pollution can worsen mental health. Image credits: pexels

Psychological Factors:

English Coping skills, self-esteem, and resilience play a role in mental health. Image credits: unsplash

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