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Non-Stick Pan

Non-stick pans are common in kitchens. But there are things to keep in mind when using them.
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Cooking

Food doesn't stick or burn in the pan. Non-stick pans are a great option for easy, oil-free cooking.
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No Oil Needed

You can cook without oil without changing the taste or quality of the food.
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Usage

If you are trying to control cholesterol, cooking with a non-stick pan is a good idea.
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Lifespan

Although you can prepare healthy food, non-stick pans are not long-lasting.
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Synthetic Coating

The synthetic coating, such as Teflon, can be damaged with continuous use.
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Metal Spoon

Do not cook in a non-stick pan with a metal spoon. This damages the coating.
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Excessive Heat

Non-stick pans cannot withstand excessive heat. This damages the coating and releases toxic fumes.
Image credits: Getty

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